Pre-Competition Massage
Stimulates circulation and primes muscle groups so you step onto the field ready to perform.
Sports Massage Therapy
Recover Faster.
Recover Faster.
Perform Better.
Professional sports massage therapy for Olympians, elite athletes, national players, fitness enthusiasts, and active individuals.
R. Arunraj
SDAT Khelo India State Centre
Sports Massage Therapist
Sports Massage Therapist
Trusted By
- Olympians
- Elite Athletes
- National Players
- High-Performance Pros
The Benefits
- Faster Recovery
- Improved Mobility
- Injury Prevention
- Better Performance
The Specialist
Science-Based Recovery
Meet Your Sports Massage Specialist
R. Arunraj
SDAT Khelo India State Centre · Sports Massage Therapist
R. Arunraj is a qualified sports massage therapist with professional experience working with Olympians, elite athletes, national players, and high-performance sports professionals.
His approach combines sports science, rehabilitation, biomechanics, manual therapy, recovery planning, and performance-focused treatment.
Performance Services
Treatments Built Around Your Sport
Targeted sports massage and recovery therapies for every phase of your training and competition cycle.
Post-Competition Recovery
Flushes fatigue and reduces soreness to shorten recovery time after high-intensity effort.
Maintenance Massage
Regular preventative care that keeps tissue healthy and supports consistent training loads.
Sports Rehabilitation
Structured manual therapy focused on restoring full range of motion and strength after injury.
Foot Reflexology
Targeted pressure-point work that eases tension and supports whole-body recovery.
Trigger Point Release
Precise release of tight knots and referred pain to restore comfortable movement.
Deep Tissue Massage
Firm, focused work on deeper muscle layers to relieve chronic tension and improve mobility.
Not sure what you need?
Book an assessment and we will design a treatment plan around your sport and goals.
Book an Assessment
Proven Track Record
Trusted by Elite Athletes
Professional experience supporting Olympians, elite athletes, national players, and high-performance competitors through structured sports massage, recovery, and rehabilitation methods.
- Competition Preparation
- Post-Event Recovery
- Injury Management
- Mobility Improvement
- Performance Maintenance
Academic & Professional
Qualifications & Certifications
Every session is backed by internationally recognised education and clinical standards.
B.Sc. Physical Education
Madras Christian College
Bachelor of Physical Education — B.P.Ed.
Professional teaching & coaching qualification
International Certificate Level 4 in Sports Massage Therapy
Advanced clinical sports massage
ASCA Level 1
Australian Strength and Conditioning Association
ISAK Level 2
Full Profile Anthropometrist
International Standards
Certified across sports science, conditioning & anthropometry
How It Works
The Recovery Process
A structured, science-based path from assessment to lasting performance.
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1
Athlete Assessment
Understanding your sport, training load, history and goals.
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2
Movement & Pain Analysis
Identifying restrictions, imbalances and areas of tension.
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3
Sports Massage Treatment
Targeted manual therapy tailored to your needs.
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4
Recovery Recommendation
Practical guidance for mobility, rest and return to load.
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5
Performance Follow-Up
Ongoing check-ins to keep you progressing and injury-free.
Recover Better. Return Stronger.
Book a professional sports massage session designed around your training, recovery, and performance needs.
Get In Touch
Book Your Session
Reach out directly or send an enquiry — we usually respond within a few hours.
Phone
+91 99629 56210Location
Chennai, Tamil Nadu, India
Working Hours
Mon – Sat · 7:00 AM – 8:00 PM